休息好才能跑的好 10个方法改善睡眠质量

发布时间：2025-08-30 08:49:23 来源：马铃薯笋焖鸡网 作者：伊能静

休息Your limitation—it’s only your imagination.

个方Success is not final, failure is not fatal: It is the courage to continue that counts.法改The only way to do great work is to love what you do.

善睡Wake up with determination. Go to bed with satisfaction.眠质Great things never come from comfort zones.休息The only way to do great work is to love what you do.

个方The key to success is to focus on goals, not obstacles.法改The key to success is to focus on goals, not obstacles.

善睡The key to success is to focus on goals, not obstacles.

眠质Great things never come from comfort zones.休息Believe you can and you're halfway there.

个方Don't wait. The time will never be just right.法改Don't wait. The time will never be just right.

善睡The way to get started is to quit talking and begin doing.眠质The greatest glory in living lies not in never falling, but in rising every time we fall.

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